I’ve got to be honest with you…this is a sight I thought I’d never see: my mom at a gym. But here she is in her 60s and lifting weights for the first time.
I’m so proud of her. She inspires me! Until last summer I thought exercise and eating right were mostly about looking good. That’s why I wasn’t as excited about exercising as I once was. I figured my “looking good” days were long past! They are, but looking good isn’t the best reason to work out: health is.
I’m so proud of her. She inspires me! Until last summer I thought exercise and eating right were mostly about looking good. That’s why I wasn’t as excited about exercising as I once was. I figured my “looking good” days were long past! They are, but looking good isn’t the best reason to work out: health is.
More Fitness On :Fitness Inspiration from Women Over 50
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