Wednesday 9 March 2016

Build Muscle, not Fat - New Series

3/09/2016

Build Muscle, not Fat - New Series

There will be little freebies along the way too –  meal plan and a workout schedule, so look out for those! If you are subscribed to my newsletter, you might get them a little bit earlier as well… .

Also, let me know if you would be interested in a little “Build muscle and burn fat” challenge. I am utilizing the workout and nutrition plan I am going to share with you myself and have seen great progress. However, it takes a lot of patience.

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