Monday, 7 March 2016

17 Day Diet Quick Reference Food Guide

3/07/2016

17 Day Diet Quick Reference Food Guide

17 Day Diet has been proven to help people lose weight. It’s a great diet where you shouldn’t feel deprived, you’ll lose your sugar cravings and you’ll see results quickly yet in a healthy way. To learn more about 17 Day Diet, check out this post: 17 Day Diet Explained. You could also get our 17 Day Diet Complete app (click one of the links above) which has diet guidelines, food tracking, weight loss tracking, water tracking and exercise tracking. The best thing about it is it has a Diet Chat feature in the app where you can ask me anything you’d like about the diet and I’ll help. Below I share with you a extensive list of allowed foods on 17 day diet based on the different cycles you’ll follow. Hope it’s helpful.

Common questions I get are: “is this allowed?”, and “when is this allowed?”. So, here’s a 17 Day Diet quick reference food guide that I thought might help a bit. I’ve added some notes below the guide with lists of all food items that are allowed to expand it even more, for your convenience!

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