How amazing it would be if we could keep eating our favourite food without putting on an ounce of weight, isn’t it? However, that’s not that case. Abstaining from our favourite food is a hard task with consequences that are detrimental. Doesn’t it feel horrible when you realise that you are not being able to fit into your favourite pair of jeans anymore? Or when old friends start commenting on your current weight gain? Surely, that’s one of the worst feelings ever. Now you should realize that you haven’t gained those extra pounds overnight; hence, losing them will also take time.
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