Monday, 7 March 2016

6 Workouts for Your Abs, Butt and Legs

3/07/2016


The three body areas I’m most-frequently asked about are the abs, butt, and legs. People want trimmer, plumper, and more slender in these three areas. Luckily there’s a lot you can do for all three! Every Monday I post a “Weekly Workout Plan” here on Tone-and-Tighten.com; this week is dedicated to toning and tightening these three areas! Below you will find 6 workouts: 2 great ab shredders, 2 awesome butt burners, and 2 of my favorite leg shredders. Your objective is to get through all of them this week! Buckle up – this is going to be a good one!

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