If you’re anything like me, you were born with the flexibility of large wooden fence post.
This is one of the many reasons I took up yoga in the first place…
With a rad flexibility workout like this one, you’ll naturally experience improvement with consistent practice!
This beginner yoga routine increases energy levels and is great in the morning or anytime the body is feeling fatigued, stressed, or depressed (See: Basically all the time)…
With a rad flexibility workout like this one, you’ll naturally experience improvement with consistent practice!
This beginner yoga routine increases energy levels and is great in the morning or anytime the body is feeling fatigued, stressed, or depressed (See: Basically all the time)…
More Fitness On :20 Minute Beginner Yoga Workout for Flexibility
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