So what exactly makes them zero calorie foods?
The theory of zero calorie foods is that the body will burn more calories metabolizing and cooking the food than the calories the food contains.
This is a process called thermogenesis, and it’s how your body heats itself up – thus zero calorie foods!
Cool right?
So make sure you add more of these foods to your diet any chance you get!
The theory of zero calorie foods is that the body will burn more calories metabolizing and cooking the food than the calories the food contains.
This is a process called thermogenesis, and it’s how your body heats itself up – thus zero calorie foods!
Cool right?
So make sure you add more of these foods to your diet any chance you get!
More Fitness On :16 Zero Calorie Foods for Weight Loss
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