Tuesday, 1 March 2016

11 Best Foods for a Flat Belly

3/01/2016

11 Best Foods for a Flat Belly

Looking for a flat belly to accompany your bikini this summer? Eating the right foods will play a big part in achieving that flat (6-pack if you want) belly. See below for the 11 best food that will speed up your transformation from flab to fit – they’ll help you fight fat and build lean muscles.

1. Almonds and Other Nuts

Superpowers: Build muscle, reduce cravings

Fights: Obesity, heart disease, muscle loss, wrinkles, cancer, high blood pressure

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