Tuesday, 1 March 2016

10 Lower-Body Exercises to Combat Knee Pain

3/01/2016

10 Lower-Body Exercises to Combat Knee Pain
Knee pain is one of the most common injuries. If you want to prevent knee problems or strengthen legs after knee issues, try these 10 lower-body exercises!

Knees are amazing, but unfortunately, all of the use we put our knees through leads to a whole lot of injury. Thankfully, these lower-body exercises can help combat knee pain.

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