Well, the holidays are officially behind us! Today starts the first full week of 2014 and New Year’s resolutions are in full swing. For the majority of us out there we made some sort of resolution about getting fit or being healthy. What better way to start this week than with a total-body, fat-blasting workout to help get this resolution thing off on the right track! All you need is a little space, about 20 minutes, and the drive to shred through some serious calories! Let the fun (my definition of fun is a little twisted!) begin…
More Fitness On :Fat-Blasting Workout - No Equipment Needed
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