Thursday 3 March 2016

9 Best Waist Exercises

3/03/2016

9 Best Waist Exercises

While you are working out, you should always keep in mind the core areas of your body; the areas you would like to see a change in. Some of the biggest concerns women face in this category is slimming the waist. Therefore we enlisted some of the best waist slimming exercises in this article.

9 Best Waist Exercises

Standing Side Kicks:


To perform this exercise, you must stand straight with your legs parted. Now lift your right leg off the ground and kick it into the air. Repeat to the other side. Make sure your hands are placed on your hips. Do about twenty reps on each side before you can go into the next exercise.

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