Friday, 4 March 2016

10 Min Summer Yoga Body Workout

3/04/2016

10 Min Summer Yoga Body Workout

10 Min Summer Yoga Body Workout is a low intensity, full body-toning Yoga routine that uses a soothing combination of quintessential Yoga poses to release tension, burn calories, activate the core and engage multiple muscle groups simultaneously to build lean definition from top to bottom.

30 day summer body challenge

Start The Running Bug's 30 day summer body challenge and feel at your best when you hit the beach this year.


Just print the plan below, and follow the exercises as instructed.

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