If you think for a moment about your ideal version of the female physique, it probably resembles something like an hourglass. That is, the shoulders and hips are about equal in width, with the torso tapering to the waist in between the two, and a curvy hip region. It quite literally looks like an hourglass. Throughout the ages, from Ancient Greece to Hollywood icons like Marilyn Monroe, this shape has been coveted and sought after more than any other. No doubt this is for good reason;
More Fitness On :How to Get an Hourglass Figure
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