As we know the green smoothie recipes are best way to quick weight loss and stay healthy. Many studies have proved that green smoothies are very effective in a weight loss however,the health of a smoothie depends on its ingredients. Many smoothies include large servings of fruits and vegetables which are recommended in a healthy diet. However, too many sweet fruits can lead to too much sugar.Check out the 12 healthy and delicious smoothie recipes for rapid weight loss below.
#1.Kiwi Green Smoothie
Ingredients
#1.Kiwi Green Smoothie
Ingredients
- 2 frozen bananas
- 1 fresh kiwi, skin removed
- 1 cup water
- 2 handfuls baby spinach
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