The first time I tried yoga, it wasn’t so much of a workout as it mainly consisted of me flailing my arms and legs around trying not to bust my ass for an hour…
Nobody in my life, to this day, has ever called me graceful.
What I do remember is walking out of my first yoga class, other than the slight embarrassment, was thinking:
1. I have a lot to learn
2. I feel AMAZING from this style of workout
What I do remember is walking out of my first yoga class, other than the slight embarrassment, was thinking:
1. I have a lot to learn
2. I feel AMAZING from this style of workout
More Fitness On :15 Yoga Poses to Tone, Strengthen, and Detox Your Body
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