Since Arnie’s heyday there seems to be something almost sacred about chest day, as countless male gym goers look to build the kind of big pecs made famous by the Austrian Oak.
A strong chest has become such a focal point of weight training that simply revealing to someone you’ve ever touched a barbell will more than likely prompt the response ‘how much do you bench?’. But there’s more to building mass on your chest than the bench press, and here we’ll look at some of the best chest exercises for mass.
More Fitness On :Best Chest Exercises for Mass
0 comments